MINDtalk phone: +47 957 66 460
Kingos gate 17 email: mindtalk@email.com
0457 Oslo web: www.mindtalk.no
Norway
Sports Psychology & Peak Performance
This workshop is one of the Core Four skill-sets to help working professionals improve the
effectiveness of their communication.
It is the study of how to use psychology to improve performance and build skill. Over the last
30 years, sports psychology has been focused on continually improving health and peak per-
formance. It is not only athletes that have benefited from the research, but the world of business.
Business is about the continuous effort to improve performance with profits, with products
and, most importantly, with people. There is a growing understanding that in order to improve the performance of people, managers need to able to coach their people and teams.
This workshop takes participants into the core of what coaching is all about by teaching the
same skills top athletic coaches use to improve the performance of world-class athletes. Af-
ter all, any type of performance can be broken down into a specific set of skills and behaviors
regardless if it is in sports or business.
Participants will:
‣learn the fundamentals of how the human mind learns new skills and behaviors
‣learn the necessary communication skill-sets to most effectively increase performance in
their people
‣capitalize and use the latest findings from sports psychology to help facilitate the capabilities of their people and teams
‣learn how the key to all coaching is the use of imagery and how to specifically build it into their day-to-day coaching with their people
‣discover how to use dialogue mapping
‣learn the latest skills in reflective listening
‣learn how to most effectively use questions to engage people and to move above the problem, avoid giving advice, stay out of the details, not rushing people to action or telling people how to think