Welcome to It's an Inside Job, where we delve into resilience, well-being, and equanimity, guiding you through life's challenges. Join us for captivating conversations and personal stories exploring the science and practicality of resilience, offering actionable tips for personal and professional growth.
Discover how resilience, far from being innate, is a learnable skill through inspiring stories and practical insights. Our podcast deciphers these experiences into strategies for navigating life's hurdles, fostering positive change within yourself and your community.
Each episode reveals the transformative power of embracing inner resilience and making a broader impact. Tune in now and embark on the road of self-discovery and growth.